This new awareness provides a foundation for integration - broadening our capacity for caring, compassion, and attending beyond our everyday narcissism and fears. Acknowledging and working with traumas and wounds, and understanding our impact, we open to our humanity, true desires, and the wonder of being. We also become more attuned to the influences we’re having as individuals and a collective - looking at how we affect the environment, the spaces where we live, other living beings, and how all of this is influencing us — including our vision, intention, relating and the current world we’re living in. 


Using that insight, we refine our focus and attention, enabling alchemy and grace, becoming energetically effective and efficient - with a clarity and wisdom that enable us to respond to life with trust, greater ease and fluidity, and express ourselves more fully.