the three tenets /
awareness
understanding
focus
awareness
understanding
focus
By bringing a fresh perspective to what is happening, we study and inquire into the levels at which we exist (cognitive, behavioral, emotional, somatic, relational, energetic, egoic, essential), deepen our awareness, and inform how we move through the world.
This new awareness provides a foundation for understanding our impact, broadening our capacity for caring, compassion, and attending beyond our everyday narcissism, acknowledging and working with traumas and wounds, and opening us up to our humanity, the wonder of being, and the influences we’re having as individuals and a collective. We look at how we affect the environment, the spaces where we live, other living beings, and how all of this is influencing us — including our vision, intention, relating and the current world we’re living in.
Using that insight, we refine our focus and energy, enabling alchemy and grace, and become more effective, efficient, and aligned with what is true. At this point, we have a clarity that enables us to respond to life with fluidity and express ourselves more fully.
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